The Perfect Trio

Although I spend a lot of my time walking I enhance my strength and bone density with aerial arts and circus as well as weekly Pilates classes with Elaine Woolstenholme of the Pilates Studio. The Pilates Studio Belfast. I stick with Elaine as she is a true professional, she changes the classes every week I’m…


In the frenetic world of fitness apps and goal-setting, I make a space for women, for peace and for fresh air.  I provide the motivation to be outside, to just move, and breathe, in company., the UK’s and Ireland’s first companion walking project.  No pressure, no goals, just a space for you to walk….