If you do one thing this year, make it outdoors!

Have the spirit to start again from this moment’. Support your own #health with a daily walk in #nature. Walk It Off NI offers one-to-one #peoplewalking sessions (walking beside you at your #pace, your #place, your #time).

We also curate #walking and food experiences connecting you with the extraordinary people and places of Northern Ireland. #hny2020 #inspiringchange #embraceagiantspirit #outdoors #ni.

Walk It Off NI brought me wonderful new friends in 2019 so roll on 2020!

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