Take time to Look
Do you ever think about looking around and how much effect just pausing and taking [...]
Sometimes you just need to put one foot in front of the other…
Rest and relaxation can be hard won but they are so vital for physical and [...]
The Perfect Trio
Circus makes me laugh out loud, challenges my fears, makes me stronger and it's a [...]
Smell the Roses!
A riot of colour, the Lady Dixon roses really are amazing and also world-leading (who [...]
FriYay!
Choose shady paths or take a dip in the cool seas, lakes or rivers. We [...]
I like to move it!
Walking is an eco-friendly and low-impact but high return activity proven to improve head health, [...]
Ethical and Sustainable? Tell me more!
Walking is wonderful exercise and you can do it pretty much any place, any time. [...]
He likes me!
It's amazing what you discover when you walk with Walkitoffni. New friends!
Welcome
In the frenetic world of fitness apps and goal-setting, I make a space for women, [...]
Still sunny!
Explored the wonderful Redburn Country Park this morning. I was looking for height and cardio [...]